Goodbye Letter to Addiction: Template & Example

And I’m able to watch my daughters grow older. You told me everything would be just fine if I would let you control my life. All you ever did was take and take, but you never gave. Actually, I take that back – you did give.

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• And who knows, if I’m ever old and alone, we may meet again.
• All those sad midnights looking in the mirror.
• Our rehab center in Palm Springs, California, offers a full continuum of customized care.
• When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you.
• Describe how the addiction has been a part of your life.

You gave me heartaches and burned bridges. You gave me sorrow and torn-apart relationships. The experience of writing this letter can be wonderful. End the letter with a strong, definitive closing. This signifies the end of the relationship and your commitment to moving forward.

• Through therapy, support groups, and personalized plans, participants rebuild relationships with family members and emerge stronger.
• We are changing our names during this divorce back to who we were before you moved in on our lives.
• You helped me find a way out of myself.
• I’m taking enormous strides in my life.
• It should not be used in place of the advice of your physician or other qualified healthcare providers.
• It is understandable that the writer may be emotionally charged.

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• When I started to realize that something was very wrong, you protested.
• You couldn’t handle even a few special days off so others could shine.
• These programs aim to break the cycle of addiction by addressing underlying issues and teaching coping mechanisms.

But we understand it isn’t easy to write, particularly in the early going. You might tell yourself, ” I want to write a letter to my addiction,” but you don’t know where to start. The information on this website should not be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a doctor-patient relationship. Tell the story of how alcohol has affected different facets of your life.

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You can begin to discover the hope and promise of successful, long-term recovery. To learn more or to schedule a free assessment, goodbye letter to alcohol please visit our Contact Us page or call our center today. Discuss your hope for the future without the addiction.

• I’m glad to have committed to a healthier, happier future without you.
• Yes, in the beginning, there were happy moments.
• I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life.
• In those moments, you felt like a lifeline.

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Goodbye Letter to Addiction